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How to massage lower leg

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Calling All Runners: Here's How to Release Tension in Your Calves

Calf tension is incredibly common, especially for runners. Here are 12 expert-endorsed tips for relief.

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How to Massage the Lower Back: 13 Steps (with Pictures) - wikiHow

The lower back can become tight or sore for many different reasons. A few activities that cause tight lower back muscles include prolonged sitting at a desk, leaning over a sink, lifting heavy objects without bending your knees, or running...

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Anatomy of the Lower Leg - from the calf muscle down to the heel. #leganatomy Ankle Anatomy, Achilles Tendon Ruptures, Soleus Muscle, Leg Anatomy, Human Muscle Anatomy, Achilles Tendon, Yoga Anatomy, Human Body Anatomy, Muscle Anatomy

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Anatomy of the Lower Leg - from the calf muscle down to the heel. #leganatomy

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Top 10 how to massage lower leg ideas and inspiration