How to train for volleyball at home

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314K views · 13K reactions | #TBT to our most ‘liked’ reel ever!  Ava Schabes (@colgate_vb Setter) had a great freshmen season at Colgate and will be joining our training staff while home from school this summer!  We’re looking forward to introducing her and many other new trainers to the Chicago community during Summer of 2024 ☀️   We can’t wait to help you be the best version of yourself you can possibly be 🤗   ATHLETE: @avaschabes   For more volleyball tips and training opportunities in Chicago, follow 👉👉 @thevolleyballinstitute!  #sports #volleyball #training #gym #motivation #inspiration #fitness #personaltraining #haikyuu #privatetrainer #goals #coach #confidence | The Volleyball Institute Gym Motivation Inspiration, Bird Feeder Craft, Sports Volleyball, Volleyball Practice, Volleyball Tips, Volleyball Training, Volleyball Drills, New Trainers, Inspiration Fitness

314K views · 13K reactions | #TBT to our most ‘liked’ reel ever! Ava Schabes (@colgate_vb Setter) had a great freshmen season at Colgate and will be joining our training staff while home from school this summer! We’re looking forward to introducing her and many other new trainers to the Chicago community during Summer of 2024 ☀️ We can’t wait to help you be the best version of yourself you can possibly be 🤗 ATHLETE: @avaschabes For more volleyball tips and training opportunities in…

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