Individual therapy

A high-functioning sociopath is a person with antisocial personality disorder (ASPD). A sociopath or person with ASPD doesn't care about other people’s emotions, rights, or experiences. They lack remorse for their actions, motivated almost exclusively by getting what they want.

Emotionally Focused Therapy (EFT) is the gold standard for potent, proven couples intervention. Now, Dr. Sue Johnson and her colleagues have evolved EFT into an emotionally focused model of working with individuals: Emotionally Focused Individual Therapy (EFIT). This infographic reveals the differences—and similarities—between the two models.

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The road to mental wellness can be winding, but it is worth it.

Are you going through a difficult time in your life that you can’t seem to escape from? Do you think no one cares or could possibly understand what you’re going through? If so, therapy may be right for you.

Not all therapies are alike.

Mindful group therapy provides insights into how you interact with others and can provide benefits that you may initially realize. Read more.