January workouts

Discover Pinterest’s best ideas and inspiration for January workouts. Get inspired and try out new things.
46 people searched this
·
Last updated 2mo
This is a 25 days of Chritmas fitness, water and writing challenge! Click the link to download a calendar full of the 5 basic exercies and weekly agendas to print out! #workout #fitness #christmas #challenge #prompts 25 Days Of Christmas Workout, December Workout Challenge 2023, Fitmas Challenge Christmas, Workout Advent Calendar, December Wellness Challenge, Holiday Workout Challenge, January Workout Challenge 2024, Winter Workout Plan, Christmas Challenge 30 Day

This is a 25 days of Chritmas fitness, water and writing challenge! Click the link to download a calendar full of the 5 basic exercies and weekly agendas to print out! #workout #fitness #christmas #challenge #prompts

278
Tone your abs with this 31-day core workout challenge, perfect for December! Core Workout Challenge, Motivasi Diet, Core Challenge, Fitness Routines, Makanan Diet, Fitness Gear, At Home Workout Plan, Fitness Challenge, Workout Schedule

Thanksgiving weekend is officially over; December starts on Thursday—seems like the perfect time to start thinking about a workout challenge! Sure, most people hold out for January to get serious about fitness, but I think a month jam-packed full of holidays is the ideal time for a daily little workout. And what do most people...Read More »

18.2k
January Exercise Challenge, January Wellness Challenge, January Daily Challenge, January Workout Challenge 2024, January 30 Day Challenge, Workplace Wellness Challenge, Office Health Challenge Ideas, Month Health Challenge, January Challenge 2024

Participate in the attached 31 day January Wellness Challenge. Look on the calendar each day for a small actionable step you can take to boost your mood. Complete as many activities as you like and cross them off on the challenge card. Fill out your contact information and submit to wellnessatwork@uoguelph.ca by February 5, 2021 for your chance to win a prize.

241
January workouts and more

Explore related boards

Related interests