Latissimus dorsi

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ADVERTISEMENT CONTINUE READING BELOW The latissimus dorsi, also known as the lats, is the largest muscle (up to 20-40 cm) in the back. A dynamic muscle that is often underestimated in strength training, it is an important muscle responsible for a variety of upper body movements. Latissimus Dorsi (Lats) Muscles and Actions It is located … Latissimus Dorsi (Lats): Muscles, Actions, and Training Tips Read More » The post Latissimus Dorsi (Lats): Muscles, Actions, and Training Tips appear Muscle Up, Thoracic Vertebrae, Anatomy Sculpture, Latissimus Dorsi, Back Squats, Muscle Anatomy, Diastasis Recti, Anatomy Study, Upper Body Strength

ADVERTISEMENT CONTINUE READING BELOW The latissimus dorsi, also known as the lats, is the largest muscle (up to 20-40 cm) in the back. A dynamic muscle that is often underestimated in strength training, it is an important muscle responsible for a variety of upper body movements. Latissimus Dorsi (Lats) Muscles and Actions It is located … Latissimus Dorsi (Lats): Muscles, Actions, and Training Tips Read More » The post Latissimus Dorsi (Lats): Muscles, Actions, and Training Tips appear

Muscles Anatomy Drawing, Muscles Anatomy, Passive Stretching, Human Muscle Anatomy, Pilates Poses, Pilates And Yoga, Alexander Technique, Latissimus Dorsi, Crow Pose

Does your dance teacher always yell at you to keep your arms in? If so, you may be missing one important muscle in your posture training, your latissimus dorsi (or lats). Your lats are a broad, triangular muscle in your back. One of the main functions of the lats are to adduct your arm (bring your arm closer to your midline). For Irish dancers, that means keeping your arms in at your side. If you have a theraband at home, try out the below exercise to begin strengthening your lats. Th

ArtStation - Latissimus dorsi, Teres major, and Serratus anterior , Anatomy For Sculptors Teres Major, Anatomy For Sculptors, Anatomy Back, Hip Anatomy, Serratus Anterior, 남성 근육, Human Muscle Anatomy, 3d Anatomy, Anatomy Practice

Latissimus dorsi, Teres major, and Serratus anterior are the main muscles involved in the scapular rotation (along with the scapular muscles). In this picture, you can see how these muscles transform when the arm is abducted! Full model: ecorche.anatomy4sculptors.com

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