Lean meals

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The Optavia program is a weight loss plan that emphasizes the importance of “Lean & Green” meals. To help their clients feel their best while losing weight, the meals they eat should contain appropriate amounts of vitamins, minerals, protein, and healthy fats.

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Carolyn Holman
Ooey gooey cheesy turkey, black bean, and sweet potato rice enchilada skillet. This easy-to-prepare meal is packed with veggies and lean protein! #turkey #turkeyrecipe #enchiladas #recipe #recipes #food #foodblogger #dinner #dinnerrecipe Ground Turkey Enchiladas, Sweet Potato Skillet Recipes, Cheesy Turkey, Black Bean And Sweet Potato, Bean And Sweet Potato, Sweet Potato Rice, Enchilada Skillet, Lean Protein Meals, Turkey Enchiladas

Ooey gooey cheesy turkey, black bean, and sweet potato rice enchilada skillet. This easy-to-prepare meal is packed with veggies and lean protein! #turkey #turkeyrecipe #enchiladas #recipe #recipes #food #foodblogger #dinner #dinnerrecipe

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The Foodie Dietitian | Kara Lydon, RD

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