Lifting workouts

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If your main goal is to lose weight, your secondary goal should be to build lean muscle mass. Here's a full-body weight-lifting workout to help you do just that.

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Lower Body Workout Gym, Legs Exercise, Leg Workouts Gym, Workout Labs, Workout Gym Routine, Gym Workout Plan For Women, Gym Plan, Workout Time, Lifting Workouts

Free 53-min "Lower Body Weightlifting Fat Burn Gym Workout" workout trains your Abs and Legs. Follow this free 10-exercise routine with step-by-step demonstrations for women and men in the WorkoutLabs Fit mobile app (https://wlabs.me/fit-ios-app) or in your browser. Enjoy!

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