Low calorie

Discover a collection of delicious low calorie recipes that are perfect for maintaining a healthy lifestyle. Try these guilt-free dishes and start your journey towards a healthier you.

What do 1,200 calories look like? Check out this sample meal plan to help you lose weight with healthy ideas for breakfast, lunch, dinner and snacks.

kendall nicole
Nutrition, Healthy Recipes, Fitness, Protein, Low Carb Recipes, Detox, Negative Calorie Foods, Health Eating, Low Calorie Diet Plan

How many chocolate chip cookies do you need to fill you up? Me, I don’t get out of bed without a package. ‘Cause when it comes to putting food in your mouth, how much doesn’t count as long as it tastes good. But imagine what a favor we’d be doing our bodies simply by starting to listen to what they say. And it doesn’t take a whole lot.

Peter Hendrix