Making water

Water kefir is a wonderful way to nourish your gut and build your immune system. Learn how to make basic water kefir, plus over 10 delicious ways to use it! #waterkefir #fermentedfood #traditionalfood #guthealth #probiotic #drinks #howto #glutenfree

Toxic tree frogs, poisonous plants, malaria-carrying mosquitoes. You get the picture: The jungle is no place to get lost. How will you make it out of this lushness alive?

A simple guide to making Water Kefir-a refreshing probiotic fruit-infused drink made with water kefir grains (cactus grains) that is bubbly, effervescent and so healthy!

Learn how to make your own water kefir and have an endless amount of recipes at your disposable with the added benefit of probiotics.

Looking for ways to make your water taste better? Here are 30 delicious and refreshing recipes that you can make with ingredients you probably already have in your fridge. With these recipes, you'll never have to drink boring water again!

* We sometimes use affiliate links, so we may receive a commission, at no cost to you, if you make a purchase through a link. Check our disclosure for more info.After writing this post I couldn’t sleep, having written about why dehydration is making you sick and fat. I have this little plant in myContinue Reading

In this post, we explore different ways to purify water using household supplies, including boiling, chemical purification, and using a gravity-fed water filter. Learn how to ensure access to clean drinking water in emergency situations or off-the-grid living.

3 very simple and healthy natural electrolyte water recipes you can quickly whip up at home. Also, find out what are the best all-round natural electrolytes sources to stock up on and have on hand.

Don't have a glass? You don't need one if you make an edible water bottle. This is an easy spherification recipe you can use for other liquids too.