Mental health counseling

In this article, we'll give a complete breakdown of what emotional health is, why it's so important, and look at some emotional health examples.

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Do you need psychotherapy or counseling? Does the difference even matter? Here’s what you need to know to find the right approach.

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Mental health counseling worksheets offer a valuable tool for individuals seeking to explore and improve their emotional well-being. These worksheets provide a structured format to dive into various aspects of mental health, enabling individuals to understand their thoughts, emotions, and behaviors better. Whether you are a mental health professional looking for effective therapy resources or an individual seeking self-reflection and personal growth, these worksheets can be beneficial in…

A collection of free PDF mental health workbooks & worksheets based on cognitive behavioural therapy and other evidence-based therapies.

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The mental status exam (MSE) is a basic assessment framework used in psychiatry for ongoing evaluation of a patient with mental illness.