Meredith shirk

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Meredith Shirk & Svelte Training - Take your mornings to the next level with this Pineapple Ginger Shot! 🍍 Super easy to make your own wellness shots at home that will be cheaper, and way more delicious! ⚡⚡ This recipe makes about 2 cups worth! 📲 Save this recipe for later! 📲 Ingredients: ➖ 1 cup fresh pineapple, cubed (you could also sub for pineapple juice) ➖ 1 cup coconut water ➖ 2 tbsp fresh ginger, minced ➖ 1/2 lemon, juiced (about 2-3 tbsp) ➖ 2 tsp fresh turmeric, minced ➖ Sprinkle of pepper (this boosts the absorption by 2000%) ➖ 1-2 tbsp local honey (optional, adds more sweetness) Directions: Combine all ingredients in a high powered blender. Blend for 30 seconds to a minute. Using a wide mouthed container and mesh strainer, strain mixture. Take a small spoon or spatula to he Foods That Increase Metabolism, Svelte Training, Fat Flush Recipes, Meredith Shirk, Metabolic Diet Recipes, Pineapple Ginger, Ginger Drink, Metabolism Boosting Foods, Ginger Shot

Take your mornings to the next level with this Pineapple Ginger Shot! 🍍 Super easy to make your own wellness shots at home that will be cheaper, and way more delicious! ⚡⚡ This recipe makes about 2...

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5.6K views · 137 reactions | Check out what coach Mere eats in a day! 🍽️ These are Mere's favorite foods and tips for staying full, energetic, and healthy all day long!  Wanna hit follow and 📲save this post for later? Trust me, you’re not gonna want to miss out on what we’ve got in store for you 😉 . . . #whatieatinaday #cleaneatinglifestyle #busymomsgetfit #metaboostconnection #onlinenutritioncoach #metabolichealth #eatcleangetlean #healthyhacks #nutritioncoaching #dietplan #superfoods #guthealth | Meredith Shirk & Svelte Training | Meredith Shirk & Svelte Training · Original audio Svelte 5 Superfoods, Svelte 3 Day Meal Plan, Meredith Shirk 3 Day Meal Plan, Meredith Shirk Recipes, Svelte Recipes, Svelte Training, Meredith Shirk, Clean Eating Lifestyle, 7 Minute Workout

Check out what coach Mere eats in a day! 🍽️ These are Mere's favorite foods and tips for staying full, energetic, and healthy all day long! Wanna hit...

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Metaboost Shopping List Recipes | PDF | Chocolate | Kebab Meta Boost Metabolic Flush, 5 Metabolic Superfoods, Svelte Supreme Superfoods, Metaboost Night Drink, The Metabolic Connection, Meta Influencer Foods List, Sveltelife Recipes, Metaboost Smoothies, Super Foods To Boost Metabolism

4.-Metaboost-Shopping-List-Recipes - Free download as PDF File (.pdf), Text File (.txt) or read online for free. Meredith Shirk has been in the health and fitness industry for over a decade with a Magna Cum Laude Biology degree, certification as a personal trainer with the National Academy of Sports medicine (NASM), and a mind, body nutrition specialist. Over the years she’s helped athletes, celebrities, models... and people just like yourself... make their dreams become reality achieving…

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