Mindful activities for kids

Introduce your kids to the world of mindfulness with these engaging activities. Foster their well-being and teach them valuable techniques for relaxation and focus.
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Mindful Breathing Wand for Kids DIY Arts and Crafts Project

Practicing conscious breathing helps when you feel anxious and overwhelmed. A mindful breathing stick can help guide young kids develop breathing techniques.

Abigail Fritz
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23 Fun and Easy Mindfulness Activities For Kids

Are you looking for activities that can help your kid become more mindful and self-aware? Then check out these super fun and easy mindful activities for kids.

Sachea A
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Mental Health Lessons for Kids - Hands-On Teaching Ideas

Simple mental health lessons for kids, like this activity, leave even young children with something to think about in their daily lives.

Curtis Watson
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47 Emotional Regulation Activities for Kids Every Mom Needs!

Need effective emotional regulation activities for kids? Is your child struggling w big emotions, thoughts, feelings, & behavior? Read this!

Liesbeth Vanvolsem