Natural diuretic foods

Many different diuretic foods and beverages are part of a normal diet. These foods include caffeinated products, spices, herbs and other plant-based products.

A wide variety of natural diuretics for edema can be easily integrated into your diet. These include herbs, spices, fruits, vegetables, legumes, nuts and seeds.

Adding diuretic foods and drinks you your daily diet can result in a number of health benefits. Learn more about Hildegard of Bingen's favorite diuretics today!

These effective, fat-blasting tips are so easy, you'll be excited to slip these simple tricks for a flat stomach into your daily routine.

This flavorful water is a dieter´s dream: spicy, slightly sweet and sugar free. It´s also highly diuretic.

Diuretics, also known as water pills, help rid the body of excess fluid. This article looks at the best natural diuretics, based on the latest research.

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Natural diuretics are foods or herbs that allow increased flow of urine and thereby aid removal of fluids from the body. Some people turn to medications to manage their chronic edema, but it is just as easy to go the natural route by simply adding certain things to your diet. Here are some delicious choices! Please Re-Pin :)

Some foods and drinks are natural diuretics, helping you get rid of water retention in your body. Find out the six best ones from a dietitian.

Looking to drop that extra water weight and reduce bloating? Try Jillian Michaels detox water - It is a natural diuretic drink!