Neck hump correction

Dowager's Neck Hump: Correct a dowager's neck hump with these simple exercises to quickly correct and improve your posture!

That hump at the base of your neck isn't irreversible. Follow these steps to fix your dowager's hump at night and improve your posture!

"I had my neck hump my whole life and always hated it, but I thought it was hereditary and that it couldn't be corrected," Katie Blake, 24, said.

Learn about dowagers hump, its causes, and how to fix it. Our guide offers practical exercises and tips for postural improvement.

Wellness and health ideas that Simplify Self Care for you, your family, and your home.

If you are tired of a lump on your neck and want to treat it naturally, read on for these effective and easy exercises that will help you get rid of that pesky hump.

Dowager’s hump (neck hump), or postural kyphosis, is a condition that usually occurs due to slouching. If not treated properly, it can lead to serious conseq...

Effective Stretches to get rid of NECK STIFFNESS & PAIN and get RID of your NECK HUMP!! For Group and Personal Sessions as well as Corporate Trainings,...

Michael Boshnack on Instagram: "Say goodbye to neck humps with this simple exercise! This exercise promotes spinal alignment and helps reduce a neck hump by strengthening and stretching the muscles that support your spine. Correct your neck hump now to avoid chronic pain and long-term spine issues that could significantly impact your quality of life. Want to improve your posture and eliminate your neck hump for good? Start today!👇 ✅ Comment “NECK HUMP” below, and I’ll DM you an…