Neck spasms

Learn effective tips to relieve and prevent neck spasms. Find out how to manage and treat this uncomfortable condition for a pain-free neck.
Dr. Joe Damiani - TMJ, Head & Neck Specialist on Instagram: "Do you experience triggerpoints in the front or your neck? Maybe you don’t know what a trigger point is but you know there’s tightness, discomfort, aches, or even feels like muscle spasms. Well, there are several strategies we can use that are research based to reduce triggerpoints and I have a bunch of them in this video. Using a combination of strengthening, tongue pressure, temperature control, and lifestyle modifications. You can optimize the function of your entire neck and jaw, and specifically reduce triggerpoints that are on the muscles under the chin in the front of the throat. By using these strategies, you can also reduce other issues, such as headaches, back of neck, pain, or TMJ disorder. Give it a shot and DM me wit Trigger Points, Throat Exercises, Trigger Points Neck, Throat Pain, Facial Tips, Posture Exercises, Trigger Point, Muscle Spasms, Neck Pain

Dr. Joe Damiani - TMJ, Head & Neck Specialist on Instagram: "Do you experience triggerpoints in the front or your neck? Maybe you don’t know what a trigger point is but you know there’s tightness, discomfort, aches, or even feels like muscle spasms. Well, there are several strategies we can use that are research based to reduce triggerpoints and I have a bunch of them in this video. Using a combination of strengthening, tongue pressure, temperature control, and lifestyle modifications. You…

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