Night run

runners_highest on Instagram: "Few hours left! Fam, it's time for the annual "The Speed Project" - 550 kilometres through the desert from Los Angeles to Las Vegas. No spectators, no rules, no cheering points, no hydration stations or whatever. Just you and your team! What began in 2014 with two women and four men is still a pretty crazy adventure but grew definitely bigger over the years. Watch this space over the next days as Runners Highest will (more or less) cover the race - seen…

From high-octane nights out to the new park run for singles, London’s latest running clubs are all about chasing highs over PBs 🏃⁣ ⁣ It’s Friday night and Emily Audsley and her housemates are heading home on the Northern Line, endorphins still racing through their bodies. It’s been a classic house night out, in many ways — crowds of sweaty 20 and 30-somethings gathered under a railway arch near London Bridge, dance music blaring from several neon-lit sound systems, confetti cannons sending…

Do you run in the dark? Either early morning before the sun comes up, or in the late evening after a long day? There is no question that night running is a very different experience than runs during the daylight hours. More planning is required, from choosing a safe route to making sure you have the proper safety gear and clothing. I have met a lot of people since I started Knuckle Lights that never go running in the dark, ever. Some even question the sanity of those of us that do run with…

Running at night can be a great way to get your exercise for the day, and help you release stress. It comes down to your preference and schedule.

Exhausted sportsman having a break during night workout in the city

on a side note, i sold ALL my Panasonic and Canon gear this weekend. and i went to the dark side. with two Nikon cameras, D750 and D3300. it will be exciting to discover the Nikon DSLR side now. :)

That is all.

Exhausted sportsman having a break during night workout in the city