Ninja moves

The ninja are often associated with a type of energy meditation known as "kuji kiri" or the nine hand seals, which are… by rulesofthemind

ninja moves

With Halloween just around the corner, there's no better time to learn how to walk silently through the night like a ninja.

Ninja is a DAREBEE home fitness, no-equipment lower body strength workout that helps you develop speed, power and agility.

There is a real concern regarding the ninja population in Japan. There is a major shortage in the country and martial arts experts are concerned that people who practice the art of ninjutsu might be disappearing. One of the craziest aspects of this is the fact that that new recruits lack the basic s

Ninja is a DAREBEE home fitness, no-equipment lower body strength workout that helps you develop speed, power and agility.

Kick Boxing 2

Naruto workout

The "Line of Pain" concept. All the most effective pressure points used in self defense can be found in a straight line, down the middle of the body.