Non dairy high protein meals

Changing your eating habits is daunting. Checkout these healthy high protein dairy free meals to begin finding ways to make the change.

Hitting your protein goal WITHOUT dairy or protein shakes can definitely be problematic! When I was diagnosed with Hashimotos in…

Here are 11 high protein dairy free breakfast ideas for your kick of the day. Feel full all morning with these simple meal ideas.

This protein powder mug cake tastes like a gooey brownie but is completely guilt-free! It bakes up in just one minute and makes the best healthy single serving dessert.

These protein overnight oats contain more than 40 g. of protein, all from wholesome food, no protein powder required and highly customizable.

Healthy One Pot Meals! Your entire family will enjoy these 25 gluten and dairy-free recipes as an easy weeknight dinner with minimal cleanup!

This list has all the best high protein plant based yogurts you can buy in stores right now. And there's easily an option for every taste...

These simple greek chicken bowls pack a lot of flavor and textures into one easy to make meal. These bowls are perfect for meal prep, loaded with veggies and homemade tzatziki.

This quick and easy high-protein Coconut Chicken Rice Bowl is perfect for lunch or dinner for my gluten-free, dairy-free friends!

Not your average chicken salad! This quick Southwest Chicken Salad recipe is made with shredded chicken, flavorful spices and a handful of vegetables and protein. Serve on its own, in a sandwich, wrap or bed of lettuce!