Nutritious food

Dive into a bowl of freshness with this Paleo Grilled Chicken Cobb Salad topped with a homemade Honey Dijon Dressing! Perfect for a healthy lunch or dinner.

From the “Something to Think About” Department: Overcoming Disease with Vegetables!

Indian food diversity is huge with its root dating back to Ayurveda Culture !! These Indian meal ideas are Healthy, nutritious, and comforting. #homecooked #indianfood #vegetarianfood #healthyfood #comfortfood #meatless #plantbaseddiet

Put away the food rules and stop the dieting obession once and for all with the #800gChallenge. Because more fruits and veggies really do matter.

For a filling meal try this protein packed chicken macro bowl with avocado, greens, sweet potato and quinoa. It's 600 calories per serve.

These 3 easy, nutritious immune boosting smoothie recipes feature ingredients like fresh ginger, turmeric, citrus and berries. All 3 recipes take less than 15 minutes to prepare and make for a healthy breakfast or snack.

Steamed Vegetables – the name itself echoes health, simplicity, and an unadulterated taste of nature. Dating back to ancient culinary traditions, the method of steaming vegetables has been an essential part of various cuisines around the world. The process allows the vegetables to retain their colour, texture, and most importantly, their nutrients. The recipe we […] The post Steamed Vegetables appeared first on Scrumptiously.

One of the best ways to look at the food we prepare for ourselves (or buy) is to ensure that the meal is balanced. To eat a healthy diet, rather than getting hung up on too many small details, looking to make balanced meals can help simplify the process. It allows you to focus on getting the right nutrients in to feel full and nourished for your daily activities, whatever the day might throw at you!