Panama food dishes

Get a taste of Panama with these traditional Panamanian foods. From tostones to carimanolas to ropa vieja, you'll love the myriad of flavors in these easy recipes.

This traditional Panamanian chicken soup is rich and comforting, perfect for a hearty meal that warms the soul.

Panamanian food rewards foodies with a fascinating diversity of cooking traditions and cultural influences. These are the best dishes to try.

If you're traveling to Panama you absolutely have to try the delicious foods that the country has to offer. You will not be disappointed!

Pescado frito con patacones, limón y mi cerveza Panamá bien fria.♥♥ Panamá. En el mercado del marisco al inicio de la cinta costera 3.

Salcocho

Hojaldres are very popular in Panama. They are also enjoyed in Uruguay and Colombia. These can be enjoyed with a little bit of confectioner’s sugar or jam for breakfast. They are sometimes topped with sausages and tomato sauce for lunch or dinner. Basically, you can top hojaldres with anything you like that is either sweet or savory.