Roller skating workout

Are you looking for a great roller skate workout? Well, we've got you covered! Roll on in and try out these roller skating tricks!

Yes, skating will help you lose weight. Expect to burn around 300 to 400 calories in 30 minutes of rollerblading or skating.

If you are able to roller skate, then take your skills to the next level. Let me teach you some roller skating tricks to take that next step.

In How Rollerskate for Beginners, I show you how to launch the correct stance and how to move forward and backward in minutes.

So I am trying to improve my game...which means I need to work on building some muscles. I do this roller derby workout regularly, and it's helping!

Is roller skating good exercise? Heck yeah! Let us show you how to add this calorie incinerating workout to your weekly routine to lose weight & get fit!

Rollerblading is one of the coolest and most rewarding activities that you can enjoy outdoors. Besides being tons of fun, it’s also an excellent way to stay in shape because roller skating has some serious health benefits.

Rain, Snow or Heat got you stuck inside and NOT on your roller skates? Check out our huge list of the best places to roller skate for free! We have tons of ideas for how you can get your roller skate fix regardless of the weather conditions. Most of them are FREE and can be found even in the smallest of towns.