S meals trim healthy mama

Sweat Pants Meals: those Trim Healthy Mama recipes you know like the back of your hand and are so "comfy," you make them again and again! Here are my 12 "Sweats!" (What are yours?!)

This is a recipe round-up of my favorite 30 S (Satisfying low-carb/high fat) meals from the Trim Healthy Mama plan. These work well in a keto diet as well.

Who has time for extra steps (or dishes) to get supper on the table? I've compiled a huge list of over 50 easy one pot meals for the busy THM. You'll find S, E, and FP recipes. Even keto peeps will find something here.

Need Trim Healthy Mama Lunch ideas? These DIY bento boxes are versatile, SUPER quick, and delicious! These are favorites for my kids and I, and perfect for busy days!

A simple chicken recipe that can be assembled and frozen ahead of time and then thawed and cooked in your slow cooker.

I’ve been asked many times as of late about creating frugal meal plans for Trim Healthy Mama. Honestly, most of my weekly meal plans are pretty frugal. I did a frugal dinner meal plan almost 2 years ago, but I thought it was time for another installment, especially given the rate at which food prices have been climbing as of late. I was able to plan a full week’s... Continue Reading

100 Days of Trim Healthy Mama on-plan eating to help you get started!

Trim Healthy Mama Meal Plan for Beginners For Fast Weight Loss #FoodsForFatLoss #WeightLossMotivation #DietTips #WeightLossTips #HealthyEating #DietPlan #FitnessTips

Here's a huge list of THM Deep S meals! These gluten-free, dairy-free meals are keto, Paleo, & low-carb in addition to Trim Healthy Mama!