Saturday ideas

Learn about the six types of self care and why Self Care Saturdays should be on your calendar every week! 50 super simple Self Care Saturday ideas

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Here are 38 ideas to practice self-care on your Saturday after a busy week. Take care of yourself on an emotional, physical, mental and social level. If you want to make it a routine to look after yourself Saturday is a good day to do so. In this list all aspects of your wellbeing are considered, you just got to choose what you want to go for this week!

This blog post talks about some really good self-care Saturday ideas to help you unwind and improve your mood after a stressful day.

Self care saturday ideas to try this weekend. These self care ideas will be the pick-me-up you need after a long and stressful week.

Sometimes you also just need a f*cking break though, so pain or not, I endorse your decision to take a full rest day. I'm sure you already have a full list of things you want to do (even if that list is just "lay in bed"), here are a couple of ideas to add to it. Click through for our complete guide to rest days 👉🏼