Sauna at home

𝒫𝒾𝓃: 𝑔𝑜𝓁𝒹𝓈𝒽𝑜𝓇𝓉𝓎 💌

If you haven’t tried ice bathing yet, it is time to try it! There are several health benefits associated with the combination of hot sauna followed by submerging in cold water.

Tour the state-of-the-art gym and wellness center in HGTV Urban Oasis 2024 which includes a sauna, projection screen and more!

Escape to nature at Wild Rest, a brand new tiny home in Golden Valley, Tasmania. With a sauna, outdoor fire bath, and oversized deck ideal for yoga and stargazing, this dreamy getaway is the quiet refuge you’ve been waiting for. Plus, of course, the big cosy bed is adorned with C+G linens!✨

Home Spa from a contemporary interior in Birmingham. We were appointed to design the basement of a home in Edgbaston as the second phase of this project. The works included reconfiguring the basement to include a new home gym, wellness spa and refinishing the pool complex.

Learn about the new cedar heatwave Saunas by Blue Wave, available from Royal Swimming Pools.

One of the main benefits of saunas is it relieves stress. Scientifically speaking, the heat in the sauna helps our body to relax and controls the level of cortisol in our blood. So yes, having a sauna room in your house is really beneficial for all the members of the family.