Standing workout

Discover the benefits of standing workouts and how they can help you build strength and improve your fitness. Try these top standing workout ideas to elevate your exercise routine.
Yoga Fitness, Fitness, Yoga, Fitness Workouts, Exercises, Abs, Workouts, Standing Abs, Standing Ab Exercises

Since December is Ab month I wanted to share this awesome STANDING AB ROUTINE! Not all abs are defined doing crunches on the floor. Actually one of my favorite core routines I have ever done is in PiYo and almost all the moves are standing positions! And boy howdy does it work your body! Check out these workouts to try and add a variation to your December challenge! Are you following me on FACEBOOK yet? Check me out!

Jen Benson
Want flatter abs but you can't get on the floor? Try this fat burning standing abs workout and get flatter abs in no time. #abexercises, #standingabs #bellyexercises #abworkout #standingabworkoutforwomen Inspiration, Yoga, Abs, Fitness, Standing Abs Workout, Ab Workouts With Weights, Ab Workout With Weights, Ab Workout At Home, Abs Workout For Women

It seems that everyone is trying to shed some belly fat, and there are countless schemes, diets, and tricks that claim to help with dropping the weight. Yet, if they really worked, then wouldn’t everyone be doing them? Sometimes, the best thing you can do to lose belly fat is to stick to the simplicity of a healthy diet and exercise routine...

TeriLyn Adams