Starch solution

Discover a variety of nutritious and flavorful starch solution recipes that are perfect for a plant-based diet. Try these delicious dishes and start your journey towards a healthier lifestyle today.
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PREP TIME: MINS COOK TIME: MINS TOTAL TIME: MINS YIELDS: 36 OZ NUTRITIONAL INFO: 1/4 CUP SERVING CALORIES: 66 FAT: 2 GRAMS PROTEIN: 2 GRAMS CARBS: 12 GRAMS INGREDIENTS 3 cups peeled diced potato (if you use Yukon gold you don’t have to peel them) ½ cup diced carrots ½ cup raw

Kwinse Smith
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This is a warm, cozy and filling dish that you will love to feed your family and friends. It was originally a recipe handed down from my Grandma that we altered by omitting the meat that she typically used.

Peggy McKeon