Thigh Challenge

Get ready to sculpt and strengthen your thighs with the Thigh Challenge. Discover effective exercises and tips to achieve toned and lean legs that you'll love to show off.
30 Day Thigh Slimming Challenge | Community Post: 30 Day Thigh Slimming Challenge + Free Printable

This month’s challenge will be focused on strong and toned thighs. Take up our new 30 Day Thigh Slimming Challenge. The challenge has 3 different exercises (fire hydrants, inner tight lift and scissors) that you will have to do every day. This moves are so easy to incorporate in your day to work towards your lean and toned legs.

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Jennifer Cerny
Firm up the tops of your legs with this thigh and glute workout challenge. It starts off nice and gentle, with just 5 squats on day one. As the challenge progresses, lunges and wall sit holds are added in, to make sure all the thigh and glute muscles get worked https://myfitnessplanner.co.uk/butt-and-thigh-workout/ Lunges, Tops, Nice, Workout Challenge, At Home Workouts, Squats, Muscles, Workout Plan For Beginners, Workout Plan For Women

Firm up the tops of your legs with this thigh and glute workout challenge. It starts off nice and gentle, with just 5 squats on day one. As the challenge progresses, lunges and wall sit holds are added in, to make sure all the thigh and glute muscles get worked https://myfitnessplanner.co.uk/butt-and-thigh-workout/

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My Fitness Planner