Total knee recovery

Discover the best tips and tricks to get a good night's rest after your knee replacement surgery 🤗 With our comprehensive guide, you'll be snoozing like a baby in no time. Say goodbye to sleepless nights and hello to a healthier recovery! 💤

There are many activities you shouldn't do if you have a total knee replacement surgery. Here are some activities you should avoid after total knee replacement surgery.

Here is a detailed timeline of the recovery and rehab process of a total knee replacement from day 1 to week 12 and on.

When opting for a joint replacement surgery, it is important to know the top 5 mistakes after a knee replacement to make sure to avoid them.

Recovery from your total knee replacement surgery plays a crucial role in getting back to your usual lifestyle so you can become active again. Working to recover will help you heal faster and get back to your normal routine. Read our week by week breakdown of what your road to recovery could look like!

There are some varying opinions about activities that should be avoided immediately after a total knee replacement. While general guidelines have been given and supported by research, many times recommendations will vary depending on the

Oh my stars I have a lot to tell you guys and some truth to preach on. My surgery went very well. For this procedure, they use an epidural and sedation as opposed to general, which was quite a relief to me. Last time I had general anesthesia I think the person had the hiccups during the ET tube placement and scratched my throat to all hell. This was much better. A little Versed and I didn't really care about the epidural placement or the foley. I even giggled when they asked me to move my…

Recovery from knee replacement surgery can be full of challenges along the way. We find that the patients who know what to expect after surgery, generally have excellent perspective on their progress and feel less anxious during their recovery period.

WEEK 1 Diminish Pain & Swelling your therapists will reduce swelling by using cold and compression therapy. then you will start range-of-motion exercises. WEEK 2 Full Knee Extension Through non-weigh bearing exercises your therapists will help you reach a full knee extension. WEEK 3-6 Walking & Light Aerobics M

It’s undeniable that knee replacement surgery is life-changing. I know that it was for me! Getting a total knee replacement can be an exciting step towards regaining your mobility and active lifestyle. Still, it’s important