Trim healthy mama meal plan

Sweat Pants Meals: those Trim Healthy Mama recipes you know like the back of your hand and are so "comfy," you make them again and again! Here are my 12 "Sweats!" (What are yours?!)

A printable one week Trim Healthy Mama Meal Plan that comes with a companion grocery shopping list. All meals, drinks and snacks are planned.

Here is a January slow cooker menu in honor of Slow Cooker month! January has a few other themes for the month, but I love using my slow cooker. It is one of my favorite tools in the kitchen. Here is a brand-new menu full of trim healthy mama recipes for the month of January.+ Read More

Need Trim Healthy Mama Lunch ideas? These DIY bento boxes are versatile, SUPER quick, and delicious! These are favorites for my kids and I, and perfect for busy days!

This is a recipe round-up of my favorite 30 S (Satisfying low-carb/high fat) meals from the Trim Healthy Mama plan. These work well in a keto diet as well.

Here's a simple January Trim Healthy Mama menu. Every recipe is easy, family friendly, and special ingredient free. Take a look, there might be some new family favorites. #trimhealthymama #trimhealthymamamenu #healthymenu #thm

Here is a recipe roundup of super easy, minimal effort trim healthy mama dinners. Having a list of minimal effort, super easy, and family friendly on plan recipes can be so helpful! Especially when life is crazy or it’s the holidays and you have more important things to do than live in the kitchen. Here+ Read More

Have you heard of Trim Healthy Mama? Get the basics of this amazing plan and learn how you too can start living the Trim Healthy Mama life!

Is it possible to follow Trim Healthy Mama WITH traditional foods and still lose weight? Absolutely. Do you have to loosen your nutrition standards? Absolutely NOT. I lost 30 pounds on THM with only whole, traditional foods and have maintained it for 2 years! Here are the essential foods...

It's time to start optimizing the Trim Healthy Mama plan so you can use it for your daily life. Let's talk about meal planning and ideas of how to use it!