Tumbling exercises

Hi All, Today I wanted to give you a quick drill/exercise for developing straight knees. These are toe taps. This is an exercise that I think should be done

Great resource for Physical Education teachers wanted to develop awesome gymnastics lesson plans for their students. Printables, lesson plans, worksheets, videos and ideas for your next Gymnastics Unit.

It doesn't matter how good your coaching skills are... you can't BORE your athletes to success. Use these tumbling games to make practices fun again!

Great core and leg workout for tumbling

Expert's Guide To Tumbling For Cheerleading: Back Handspring

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Learn how to do a Front Handspring. Part of our coverage of three advanced tumbling moves: the front and back handspring and the aerial. You will need to have basic moves mastered first.