Two minute protein brownie

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This cottage cheese microwave brownie is gluten free, high protein, low sugar, low carb, and delicious. In a small white ramekin is a freshly baked brownie, pillow soft gooey texture and a dark rich chocolate color with slightly melted chocolate chips on top. Flakey sea salt is scattered on top for extra flavor.

This Cottage Cheese Microwave Brownie is gluten free, low sugar, low carb, and high in protein. For moments when you have a chocolate craving and need to satisfy that sweet tooth in a pinch, this single-serve recipe is for you. It's perfectly gooey, soft texture and rich chocolate flavor are everything you could ever want in an easy brownie recipe!

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an ice cream sundae with chocolate chips and caramel drizzle

This Protein Brownie is gluten free, single-serve, and comes together in two minutes! It's incredibly chocolatey, fudgy, and delicious and to make it even better, it's high in protein, low sugar, and has minimal ingredients. Next time you're having a chocolate craving and need a quick fix, you'll want to give this recipe a try!

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This healthy single-serve cottage cheese brownie is gluten free, keto, low sugar, and high protein. It's an easy healthy dessert. In a small white dish there is a rich dark chocolate brownie with a lava cake, gooey, fudgey texture. Chocolate chunks lay on top that have melted into the brownie. A white dollop of whipped cream and chocolate drizzle is on top of everything. A spoonful of the brownie is shown to show the soft gooey texture and melting chocolate.

This Single-Serve Cottage Cheese Brownie is gluten free, low in sugar, and high in protein. It's the perfect dessert to make when you're craving a sweet, chocolatey brownie but don't want to go through the process of making a full batch! This brownie is slightly underdone in the center making it like a lava cake and brownie all in one.

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chocolate cake cooked in a coffee mug topped with chocolate syrup, whipped cream, and chocolate chips

This chocolaty protein brownie mug cake has all the decadence of a rich fudgy brownie while still keeping your macros in check. Incredibly delicious and packed with protein, this quick and easy brownie recipe only takes one minute to whip up and is the perfect healthy, guilt-free dessert. Protein mug cakes are a great addition to your recipe box if you’re looking to add more protein to your diet while being able to control your fat and carbohydrate macros.

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two bowls filled with chocolate pudding next to spoons on a marble counter top,

Are you a chocolate lover? You need to make this 1-minute protein brownie in a mug! Just 7 ingredients is all you need to make this healthier dessert recipe with almost 30 grams of protein.

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a chocolate cookie in a white bowl on a wooden table with text overlay that reads healthy 1 minute high protein chocolate brownie

This protein powder mug cake tastes like a gooey brownie but packs in over 30 grams of protein. It's ready in just one minute and uses simple ingredients. Watch the video below to see how I make it in my kitchen!

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a close up of a spoon in a bowl of chocolate chip cookie mug brownie

This protein powder mug cake tastes like a gooey brownie but packs in over 30 grams of protein. It's ready in just one minute and uses simple ingredients. Watch the video below to see how I make it in my kitchen!

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High protein brownie skillet recipe

This high protein brownie skillet is the ultimate macro-friendly dessert for your diet. Packed with over 30 grams of protein, this single serve brownie is also low calorie. Oil-free, sugar-free, egg-free and banana-free!

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chocolate brownies with crockly toppings are on a yellow background and there is an advertisement in the bottom right corner

As a brownie lover, I can assure you that these are the last protein brownies you will ever need. They are dense, chewy, and they even have those beautiful crackly tops you want on a brownie! Each brownie is just 90 calories with 5 grams of protein, making this a treat you can feel good about.

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Dean Siveter on Instagram: "High protein chocolate brownie In this series I’m going to post a different high protein, low calorie, quick recipe every day for a week! Weight loss shouldn’t be restrictive or boring! These brownie take 5 minutes to make and taste out of this world! ✅ High Protein ✅ Satisfying ✅ Weightloss Friendly ✅ Ridiculously Easy Ingredients: 1 Egg 1/3 Cup of Greek yogurt 3 Tablespoons of Cocoa 1 Scoop of chocolate protein powder Instructions: 1️⃣ Mix everything in…

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a spoon full of chocolate ice cream on top of a wooden table

cookie dough that’s packed with protein and made in five minutes? YES PLEASE! imagine sinking your teeth into a decadent, fudgy brownie batter that’s not only irresistibly delicious but also packs a punch of protein and nutrition. yes, you read that right! we’re talking about a quick and wholesome indulgence that satisfies your sweet tooth […]

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a person holding a chocolate brownie on top of a white plate with the words 3 minute protein brownie

Keto/ Low Carb Dessert Recipes_ 👩‍🍳 on Instagram: "3 minute protein brownie🍫 It's gluten free and sugar free Recipe by @fitbledys For the recipe you'll need: 1 egg 2/3 cup greek yoghurt 3 tbsp cacao powder 1 tbsp protein powder @musclenation 1 tbsp sweetener 20 g dark chocolate (optional) Instructions: In a microwave safe dish, mix well all ingredients. Add dark chocolate on top (optional). Cook in the microwave for 2 minutes. Let it cool down for a few minutes and…

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a woman holding a bowl with peanut butter in it and the words, 2 minute protein brownie

Tara Laney | Chocolate for Weightloss on Instagram: "2 MINUTE PROTEIN BROWNIE👇🏼 Comment SNACK and I’ll email you 7 of my favorite healthy, delicious chocolate recipes just like this one that can help you lose those 10 pounds and still enjoy chocolate every single day! If you’re a super busy mom who is craving a brownie real bad but doesn’t have the time to wait on a whole pan and also wants to lose those 10 pounds - you need to SAVE this recipe now! 2 minutes to bake, so easy to throw…

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chocolate cottage cheese microwave brownie in a white dish on top of a wooden table

Indulge in a guilt-free treat with this easy microwave brownie recipe made with cottage cheese! It’s the perfect quick and delicious dessert for when you need a chocolate fix. The creamy texture of the cottage cheese adds moisture and protein, making this brownie a healthier option without sacrificing taste. In just minutes, you can have a warm, gooey brownie that will satisfy your sweet cravings. Try this recipe today for a delightful dessert that's both satisfying and…

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someone is holding a spoon over a dessert in a plastic container

Delicious Healthier Food Recipes on Instagram: "minute protein brownie 🍫🍫🍫 finally gave this viral recipe a try and it’s worth the hype 🤌🏼 By @callascleaneats Drop a comment if you would eat this and give a go at cooking this recipe Follow for more ways to cook healthier tasty food! @eatslimavenue 1 egg 1/3 cup Greek yogurt or dairy-free yogurt 1 tbsp sweetener of choice 3 tbsp cocoa powder 1 tbsp chocolate protein powder Chocolate chips Microwave for 90 seconds for a lava cake…

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