Water cleanse

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Introducing the 30 day Lemon Water Detox Challenge - The easiest detox you'll ever do. Early in my nutrition and training career, I learned that lemon water is one of the best drinks for weight loss and health. That very same day I bought a big bag of lemons and have been drinking lemon water ever since. Lemon water not only quenches thirst better than any other beverage, but it also nourishes the body with vitamins, minerals and trace elements, that are essential for health and metabolic…

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