Weekly gym workouts

Take your fitness journey to the next level with these effective weekly gym workouts. Get motivated and achieve your fitness goals with these expert-approved workout routines.
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Oct 17, 2014 - Free 24-min "Week 1: Day 1 LEGS - Gym Workout" workout trains your Legs. Follow this free 8-exercise routine with step-by-step demonstrations for women and men in the WorkoutLabs Fit mobile app (https://wlabs.me/fit-ios-app) or in your browser. Enjoy!

Alycia Bravi