What causes water retention

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Do your pants feel a little bit tighter than usual? You might be wondering if it is a result of belly fat or water retention. Belly fat and water retention will have a similar effect on your belly, making it appear larger than usual. And at times, it can be hard to tell the cause of your big belly. #weightloss are #weightloss #weightlossjourney #fitness #healthylifestyle #motivation #health #healthy #workout #diet #fitnessmotivation #healthyfood #weightlosstransformation #gym #fit #nutrition

Water retention (also referred to as edema) is a the accumulation of excess fluid in the body's tissues. This causes puffiness and can affect your whole body.
Water retention can affect anyone, regardless of age, weight, gender, or fitness level. But, it can be reduced and managed through some lifestyle adjustments.
Swipe to check out our top 5 tips to reduce water retention and if you want to read about this in much more detail, check out our full blog post - follow the link in the post xx Stop Water Retention, Water Retention Remedies How To Get Rid, Reduce Water Retention Fast, How To Reduce Water Retention, Illness Remedies, Water Retention Causes, Rachael Attard, Reduce Water Retention, Water Retention Remedies

Water retention (also referred to as edema) is a the accumulation of excess fluid in the body's tissues. This causes puffiness and can affect your whole body. Water retention can affect anyone, regardless of age, weight, gender, or fitness level. But, it can be reduced and managed through some lifestyle adjustments. Swipe to check out our top 5 tips to reduce water retention and if you want to read about this in much more detail, check out our full blog post - follow the link in the post xx

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