Yoga for self love

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This fiery 17-Minute Upper Body Yoga Flow focuses on the arms, shoulders, chest, upper back, and core, all while opening up your heart, body, and mind. In less than 20 minutes, you'll target and strengthen every muscle above your waist and score a slender and super-toned physique! https://www.spotebi.com/yoga-sequences/17-minute-upper-body-yoga-flow/ Spotebi Workout, Upper Body Yoga, Warm Up Yoga, Dolphin Pose, Energizing Yoga, Yoga Sequence For Beginners, Yoga Flow Sequence, Morning Yoga Flow, Yoga For Flexibility

This fiery 17-Minute Upper Body Yoga Flow focuses on the arms, shoulders, chest, upper back, and core, all while opening up your heart, body, and mind. In less than 20 minutes, you'll target and strengthen every muscle above your waist and score a slender and super-toned physique!

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