7
Yoga vidya
Discover Pinterest’s best ideas and inspiration for Yoga vidya. Get inspired and try out new things.
192 people searched this
·
Last updated 2d
11
5
5
22
Surya Namaskar is a set of 12 postures, preferably to be done at the time of sunrise. The benefits of Surya Namaskar are numerous from improving blood circulation throughout the body, to maintaining health, and helping one remain disease-free.
69
1
Vidya means right knowledge, clarity and inner wisdom.And I believe, like wisdom, wellness starts from within.Vidya Living is where I share, teach and inspire holistic livingfusing the ancient wisdom of Ayurveda and Yogato live a well-nourished life. My Story I’m Claire – certified yoga instructor and Ayurvedic counselor. I work with the time-tested wisdom of
6
16
VERITAS YOGA (@veritas.yoga) • Instagram photos and videos
2
Related interests
Yoga vidya and more