Youth wrestling

Wrestling tests both your physical and mental capabilities. For years, many girls and boys have played the sport with a lot of enthusiasm. They usually start with school or local wrestling clubs and succeed to higher levels of competition. The kids who join our wrestling school in Brampton enjoy plenty of benefits. Besides becoming strong, wrestling teaches them how to handle their emotions and respect their opponents.

Your child has come home with an informational flyer and they want to wrestle. Unless you are from a wrestling family, this may seem scary. My husband was from a baseball family and…

Whether it is at school, in a game, or in a sport, every single time a child loses, they are learning three of the most important life lessons they can!

By Dan Seidenberg If you are a parent new to the sport of wrestling you’re probably starting to get an idea of how competitive and exciting it can be. However, it is very easy to get caught up in the intensity of the sport (which can be a great thing), but when it comes to…

You’ve heard of the books…for Dummies….well, this is a couple of notches DOWN from that….I don’t even know what would be in that book. This is the absolute not-a-clue-novice-totally-beginner’s-guide to wrestling. For moms. Wrestling: the most confusing sport. OK, that’s arguable. But it is confusing. And I’m not even trying to understand the referee’s hand […]

If you’re over 30, you probably have some great memories of high school sports - working out to AC/DC, Soundgarden, Metallica, Biggie, Nas, or maybe the White Stripes (remember when “Fell in Love with a Girl” came out!?). Your recovery consisted of ham and cheese sandwiches, chips, maybe a solid yogurt cup here and the

If you’ve stumbled across this blog, it’s probably because you have a child that’s new to wrestling. Before they begin wrestling practice, make sure your child is conditioned appropriately. It will make their time on the mat much more enjoyable. Start out with these at-home workouts: Endurance workouts - sprints, sui

Football season has passed, but if you're a parent of a competitive wrestler, you may have found yourself suddenly plunged into a new costly endeavor-

Wrestling is a popular physical sport which you can compete in at the high school, college, amateur, or professional level. If you're interested in picking up a few wrestling basics, joining a local wrestling league or your high-school...