Thought Patterns of Secure, Anxious, & Avoidant People in Relationships
#Insecure #Feelings #Trigger #Warning #Attachment #Being #Mental #Health #Wellness #NYC #Manhattan #SoHo #Therapy #Psychotherapy #Relationships #Secure #Security #Anxiety #Stress #Calm #Breath #Avoidant #Autonomy #Help #Distance Sadaf Siddiqi Your Being
We think you’ll love these
Related Interests
What Causes Insecurity In Relationships & How To Overcome
To overcome relationship insecurity, identify root causes and practice self-compassion. Communicate openly with your partner, maintain independence, and set personal goals. Challenge negative thoughts, focus on strengths, and avoid comparisons. Trust your partner unless given reason not to. Cultivate self-confidence through personal growth. Seek professional help if needed. Remember, building security takes time and effort.
A Deep Dive into Secure Attachment
People with a secure attachment style are called “secure” because they don’t get shut down or riled up in the face of emotional threats in relationships. They securely attach to other people. Securely-attached people still do experience insecurity and doubt. The way they react to their emotions and the emotions of others is what makes them secure.
