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a person is holding an egg bake with broccoli on the plate next to it
Easy Egg Bake (with Broccoli)
Transform just a few simple ingredients—including a pile of broccoli—into this protein-packed Egg Bake to share with the kids. It’s an easy breakfast or lunch that stores well and is simple to make ahead.
High Protein Tortilla Breakfast Bake
Start your day with a protein-packed breakfast. This meatless high-protein tortilla bake is a breakfast winner, thanks to the added protein punch from cottage cheese. Plus, you have the choice to with all your favorite veggies. #breakfast #eggs #cottagecheese #protein #healthy #healthyrecipes By @ fooddolls
Healthy Starbucks roasted red pepper and spinach sous vide egg bites
No-Bake Breakfast Cookies - I Heart Naptime
These No Bake Breakfast Cookies are easy to make, healthy, packed with protein, and simply delicious. They can be whipped up in less than 5 minutes and stored for up to two weeks! #breakfast #healthy #easy #healthyrecipes #recipe #recipevideo #iheartnaptime
#HealthyEats #ProteinPower ➡️INGREDIENTS: 4 eggs 200g cottage cheese 1 small zucchini 1 large tomato Salt and pepper 2 tbsp olive oil 4 tbsp grated cheese 1 tbsp fresh parsley ➡️PREPARATION: 1. 🔥 Preheat the oven to 180°C and prep an ovenproof dish. 2. 🥒 Dice the zucchini, lightly salt it, set aside briefly, then drain excess water. Dice the tomato and drain excess water. 3. 🍳 Crack eggs into the dish, add cottage cheese, veggies, salt, pepper, and olive oil. Mix thoroughly. 4. 🧀 Sprinkle the top with grated cheese. 5. 🕒 Place the dish in the oven and bake for 35-40 minutes until golden. 6. 🌿 Once done, let it cool a bit, then sprinkle with parsley. Enjoy! 📸: @piekniejemy.dietetyka
Easy breakfast meal prep - low carb fact's
#easymeal #easybreakfast
My post Workout Snacks for Fitness and Weightloss Freaks ! #fitness
Baked Ham and Cheese Pinwheels
Crispy rolls filled with melty cheese, and savory ham, brushed with a Dijon glaze and topped with poppy seeds are what make these baked ham and cheese pinwheels so tasty!
Delicious Breakfast Egg Bake on Mini Naan | Quick and Easy Recipe
Looking for a scrumptious breakfast idea? Try our mouthwatering Breakfast Egg Bake on Mini Naan recipe! With fluffy eggs, melted cheese, and a hint of savory goodness, this quick and easy dish is a perfect way to start your day. Explore our step-by-step instructions and enjoy a delightful breakfast that will leave you satisfied and energized. Get ready to experience a burst of flavors with this delectable recipe!
Cheese crust Breakfast pizza
WHAT IS A KETOGENIC DIET? • The ketogenic diet, also known as the keto diet, is the idea of transitioning your body from burning fat for fuel instead of carbohydrates. • So, how does the keto diet work? Let’s break it down, here is the keto diet explained. The body produces two substances when carbohydrate intake is high: • 1. Glucose: Glucose is the easiest molecule for the body to convert to energy. This is the reason that carbohydrate intake will negate the ability of the body to enter ketosis. If carbohydrate intake is high, the body defaults to using glucose for energy. • 2. Insulin: Insulin aids in the transport of glucose around the body. When you reduce your carb intake and replace it with fat, it puts your body into a metabolic state called ketosis. • Ketosis is defined as
two hands holding up a pizza with cheese and vegetables on it
High Protein Greek-style Breakfast Tortilla
Start your morning with this Greek-inspired, protein-loaded breakfast! It’s meatless and fueled by cottage cheese for that extra protein kick. Customize with a low-carb tortilla or your favorite wrap and let your creativity shine with a variety of veggies!