middag

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🍋🍗 Mediterranean Lemon Chicken

Bright, zesty, and full of Mediterranean flair—this chicken dish is bursting with flavor! 📝 Ingredients: 4 boneless chicken breasts 2 tbsp olive oil Juice & zest of 1 lemon 3 garlic cloves, minced 1 tsp oregano 1 tsp thyme Salt & pepper 1 can artichoke hearts, quartered 1/2 cup green olives, sliced 1/2 cup cherry tomatoes, halved Fresh parsley 👨‍🍳 Directions: Marinate chicken in lemon, oil, garlic, herbs, S&P (30 min). Sear chicken 4–5 min/side. Add artichokes, olives, tomatoes. Bake at 375°F for 25–30 min. Garnish with parsley & serve. ⏱ 10 min prep | 30 min cook | Total: 1 hr 10 min 🔥 320 kcal 🍽 Servings: 4

some food is in a brown bowl on a wooden table with another plate behind it

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a black bowl filled with cauliflower and nuts on top of a wooden table

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a bowl with carrots, beets and other vegetables in it on a table

a white plate topped with lasagna covered in cheese and spinach next to glasses of red wine

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a white bowl filled with beets, pine nuts and feta cheese

Beet and Burrata Salad with Pine Nuts and Balsamic Dressing

"A healthy, meatless, vegetarian, and gluten-free salad featuring the earthy flavors of beets, creamy burrata cheese, crunchy pine nuts, and a tangy balsamic dressing. Ingredients: - 4 medium beets, cooked and sliced - 1 burrata cheese ball - 1/4 cup pine nuts, toasted - 1/4 cup balsamic vinegar - 2 tbsp olive oil - Salt and pepper to taste - Fresh basil leaves for garnish Instructions: 1. Arrange the sliced beets on a serving platter. 2. Tear the burrata cheese over the beets. 3. Sprinkle with toasted pine nuts. 4. In a small bowl, whisk together balsamic vinegar, olive oil, salt, and pepper. 5. Drizzle the dressing over the salad. 6. Garnish with fresh basil leaves. 7. Serve and enjoy! Recipe Details: Prep Time: 15 minutes | Cook Time: 0 minutes | Total Time: 15 minutes | Kcal: 250 |