Fitness

160 Pins
·
1y
Lift your breasts naturally! Try these chest and back strengthening exercises for women to help you tone, firm and lift your chest and improve your posture.
Lift your breasts naturally! Try these chest and back strengthening exercises for women to help you tone, firm and lift your chest and improve your posture. : by annabelle
Sexy Leg Toner Lower Body Circuit - Transform Fitspo
Repin and share if you enjoyed this sexy leg toner lower body circuit!
The Ultimate 6 Minute Abs Workout to Trim and Slim [AWESOME Results!]
Repin and share if you enjoyed this 6 minute abs workout blast! Check out the article for full exercise descriptions.
Ultimate Full-Body Kettlebell Workout
This workout may be quick, but don't let that fool you. It spikes your heart rate while bringing the burn! http://greatist.com/move/quick-kettlebell-workout
Belly Fat Reducer 10 Minute Core Warm Up for Women - Transform Fitspo