Abs

17 Pins
·2mo
Weighted Abs Challenge 💪
Start your abs transformation with part 1 of @lemonfunkyfreshh’s weighted abs workout series. New exercises every week to keep you motivated and building core strength. #abs #gymchallenge #abchallenge
online classes click visit
We offer Live classes or Video on Demand replays. You can hit play from anywhere. Classes are 30-45 minutes with our Team Leaders. You will find Stretch Fit classes and lots of tips with your purchase. Join our Tribe!
Weight loss drink lose belly before bed flat tummy
Weight loss drink lose belly before bed flat tummy #TheFastestWayToLoseWeight
How I Lost 67 Pounds
As a form of cardio exercise, using a treadmill is an excellent way of burning calories and losing weight. #fitness #exercise #workout #HealthAndNutrition
Hard work pays off 💪🏻 ABS Workout
Bretman Rock’s AB workout