Severe PMS or PMDD: The signs, symptoms + how to cope
Severe PMS or PMDD isn't talked about a lot and it should be. The depression and anxiety a lot of people feel before their period is serious and, if you experience any of the symptoms of severe PMS or PMDD that I talk about in this post, you should seek treatment. Here are the PMDD symptoms to look out for and how to cope with PMDD or severe PMS if you have it. #mentalhealth #depression #anxiety #pmddtreatment #severepms