Pregnancy

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6 pregnancy exercises to make childbirth easier + FREE printable checklist! Squatting, pelvic rocking, tailor sitting, Kegels & more associated with natural labor & Bradley Method birthing.
38 Superchic Maternity Outfits to Help You #StyletheBump
A sophisticated coat, liquid leggings, and black booties
Yoga Moves to Help Relieve Back and Hip Pain in Pregnancy
Pregnancy stretches to relieve back aches and hip pain. Prenatal yoga can make all the difference in how you feel during you pregnancy.
Filling and Healthy Meal and Snack Ideas for Nursing Moms — A Mom Explores | Family Travel Tips, Destination Guides with Kids, Family Vacation Ideas, and more!
Healthy meal plan and snack ideas for breastfeeding moms. Losing baby weight while maintaining milk supply. #postpartum #nursingmom
6 Exercises to Induce Labor Naturally - Diary of a Fit Mommy
Diary of a Fit Mommy » 6 Exercises to Induce Labor Naturally
20 Ways to Induce Labor Yourself Naturally and Fast – BabyCared
Ways to Induce Labor Yourself Naturally & Fast | Labor Signs Pregnancy | Labor and Delivery Tips | https://theabsoluteparent.com/ways-to-induce-labor-yourself
Supernanny Has Your Baby Care Tips - Baby Care Mag
The #Ultimate hospital bag checklist for the mom-to-be
Modern Dietitian
Diastasis Recti is separation of the rectus abdominus muscles. This is very common after pregnancy and can cause 'Mummy Tummy'. Click Here to get the full guide with pictures and detailed instruction including how many reps and sets to do. Jessica Pumple is a canfitpro fitness professional and a Registered Dietitian