Kropp och knopp

24 Pins
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1w
This may contain: a woman in a red top and shorts is doing exercises with dumbbells at the gym
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full body dumbbell workout for limited space! 6 exercises to get you sweatyyy
@sarakathryns
This may contain: a woman holding two dumbs while standing in an empty room with the caption miley gym arms workout each move as through 12 - 13 - 15 steps
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miley cyrus arm workout🤩
Follow us 👉 @harmonyyhustle 👈 for more!👏 Miley Cyrus workout✨ your thoughts? 😍💭 Credit: @salomeandreaa🎥 on TikTok #fitness #health #fitnessvideos #dailyfitness #diet #highproteinmeals #mealprep #healthtips #nutritiontips #fitnesstips #dailynutrition #workoutvideos #weightloss #weightgain #proteinmeals #fitnessmotivation #fitnessgoals
This may contain: a woman is doing an exercise on the floor
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Core & Glutes workout
Credits to amazing @luisaguiliet on TikTok
This may contain: a woman in pink shorts and headphones standing on a treadmill
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Explore the Gua Sha Technique with a focus on Gua Sha Before And After comparisons, integrating a Gua Sha Routine to amplify Skincare Aesthetic and Guasha's K Beauty Results.
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Gua Sha Routine: Try This For 7 Days and see the results!
Explore the Gua Sha Technique with a focus on Gua Sha Before And After comparisons, integrating a Gua Sha Routine to amplify Skincare Aesthetic and Guasha's K Beauty Results.
Weighted Abs Challenge 💪
Start your abs transformation with part 1 of @lemonfunkyfreshh’s weighted abs workout series. New exercises every week to keep you motivated and building core strength. #abs #gymchallenge #abchallenge
Simple At Home Abs Transformation Workout At Home
Simple At Home Abs Transformation Workout At Home | 💪 Click the Link For MORE Workout Routines and Programmes 🏋️ | LIKE AND SAVE FOR LATER | Credit:tiktok@briannajoye_fitness