Crispy Chicken Cutlet
10min · 4 servings INGREDIENTS • 2 chicken breast, sliced in half and pounded thin • Salt and pepper • 1/2 cup GF flour – I like Bob’s Redmill 1-1 GF flour • 1/2 cup GF Panko breadcrumbs – Alieias is the best brand • 2 tsp italian seasoning • 2 tsp Garlic powder • 2 eggs for egg wash • Avocado oil Visit kellyscleankitchen.com for full recipe and details!
Healthy Tuna Pasta Salad with Peas (Serve Cold)
Perfect for bringing to your next potluck or BBQ, this healthy tuna pasta salad comes together in just 20 minutes! Packed with vegetables and canned tuna, it features short noodles coated in a lusciously creamy Greek yogurt dressing. Serve this tuna pasta salad cold with an extra sprinkling of salt and pepper. #pastasalad #mealprep #mealprepsunday #healthylunchideas #healthypackedlunch #packedlunch #mealpreprecipes #easymealprep
One Pot Creamy Broccoli Pasta (Gluten Free & So Easy!)
15min · 2 servings Ingredients: • 3 tbsp butter, divided • 1/2 of an onion, finely diced • 3-4 cloves of garlic, minced • 1 + 3/4 cup bone broth • 1 + 1/2 cups whole milk, plus more for finishing sauce • 1/2 lb pasta of choice • 1 head of broccoli, cut into small florets • 1/3 cup parmesan cheese, plus more for serving • Salt + pepper, to taste Instructions: 1. Heat a large pan over medium-low heat. Add 2 tbsp of the butter and onion. Cook, stirring occasionally, for 5 minutes. 2. Stir in garlic, then add broth and milk. Stir everything, then bring to a boil. 3. Once boiling, add pasta and return to a boil. Cook for 3 minutes. 5. Stir in broccoli, salt, and pepper, and cover the pan, leaving a slight opening to allow some steam to escape. Cook until pasta is cooked to you

Gathered Nutrition | Simple & Nourishing Recipes
Nutrition for Optimal Health: The Power of Food in Healthcare
#HealthyEating #NutritionTips #CleanEating #HealthyRecipes #Wellness #HealthyLifestyle #PlantBased #GlutenFree #DairyFree #VeganFood #WholeFoods #WeightLossJourney #MealPrepIdeas #BalancedDiet #FitnessFuel #HealthSnacks #Superfoods #Healthyliving #EatWellFeelWell #FoodIsMedicine
5-minute Ramen Soup Bowl !!
“Need a speedy meal? Try this 5-minute Ramen Soup Bowl! LIKE, SAVE, SHARE the reel 1 clove of garlic chopped Small piece of Ginger chopped (half a cm) Half a Red chilli chopped 1 tbsp of chopped Coriander 🌿 2 tbsp of Spring onions chopped 1 tsp Red chilli powder 1 tsp Sesame seeds 1 tsp Salt or more 2 to 3 tbsp Hot oil 3/4 cup Hot Milk (heat up the milk until it boils & pour directly to the noodle bowl) 1 pack of boiled ramen noodles One soft boiled egg 1 tsp of Sweet chilli sauce or sauce of your choice(optional) Follow the instructions mentioned on the video. #ramen #ramennoodles #ramensoup #noodlesoup #quickmeal #easyfood #ramensoup #hotmilk #hotoil #milksoup #ramenlover @shadi_faleel
CHILI PEANUT NOODLES
Full recipe: https://iankewks.com/chili-peanut-noodles/ Full recipe: https://iankewks.com/chili-peanut-noodles/ You can also click the link in bio and search up “Chili Peanut Noodles” for the detailed recipe with tips! Chili Peanut Noodles have the perfect balance of heat, nuttiness, and savory flavor. It’s amazing for those busy weeknights or if you’re simply craving a quick satisfying meal!

Iankewks | Easy Filipino and Asian Recipes
Vegan Stuffed Sweet Potatoes Recipe
These vegan stuffed sweet potatoes are both delicious and affordable, coming in at less than $2.50 a serving. They are a slightly elevated version of the classic baked potato. Sweet potato brings a lot of flavour to the table, while chickpeas are a cheap source of fat and protein.

PlantYou
HEALTHY LUNCH SALAD
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