Mittemellan

53 Pins
·5mo
an image of a sheep made out of colored circles on a white background stock illustration
『ちーこさんへ☆はらぺこあおむしのアイロンビーズ☆型紙付き』
ぐうたら主婦とポケたの日記☆
Women's New Releases
Training abs can help with increasing core strength and muscular density (if nutrition is aligned) 💪 Try these Hip lifts into leg drop then add in a Renegade row into knees to elbow and Plate hold reverse crunch! #Gymshark #Workout #Target #Fitness #Gym #Exercise #Sweat #Challenge #Core #Abs #Arms #UpperBody #Strength #MedicineBall
Women's New Releases
a woman doing push ups in a gym with the words 6 elbow to hand plank position
a woman doing exercises in the gym with her arms up and legs down, while standing on a machine