Crossfit träning

5 Pins
·
3y
By
Mastockholm
an image of a man on a trampoline with the words double d t
"DT" Workout, CrossFit Hero WOD | WODwell
This may contain: a woman doing squats on a bench with text overlay that reads, snatchy snatch strength
0:10
WORKOUT
This may contain: a woman doing squats on a mat with the words bear complex
0:12
WORKOUT
a man standing in front of a wooden wall with the words too much b / s
"Too Much B/S" Workout, Coach Creation WOD | WODwell
the full body workout plan for women is shown in black and white, with an image of
40 Minute Full-Body EMOM Workout