11 Physical Therapy Exercises for Sciatica - No Pain in 15 minutes (with videos) - The Health Science Journal
What is sciatica? Sciatica is leg pain caused by a pinched nerve in the lower back. While the pangs begin in nerve roots located on either side of the lower spine, they afterwards course through the sciatic nerve, which runs the length of each leg from the buttock down to the foot. The resulting “leg …
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