BLUEBERRY OAT BARS
Ingredients 1/3 cup maple syrup 2 tbsp coconut oil 1/3 cup peanut butter 1 cup oats 1 cup oat flour 1 cup blueberries 1/4 cup water Method Grease or line a loaf tin. Simmer blueberries and water for 5–7 minutes, mashing slightly. Mix remaining ingredients in a bowl until it holds together (adjust peanut butter or oat flour as needed). Reserve 1/4 cup of the mixture for topping. Press the rest into the loaf tin. Spread the blueberry mixture on top. Crumble reserved mixture on top. Refrigerate until set.
These No Bake Superfood Brownies by @helens_vegan_kitchen are sweet, delicious and totally refined sugar, gluten and dairy free ������ ������Ingredients (makes 10-12) 1.5 cups mixed nuts 12 large, soft medjool dates, pitted 1/2 cup peanut (or almond) butter 3 tbsp raw cacao powder Pinch sea salt 1-2 tbsp water or maple syrup if you want them sweeter Topping ingredients: 4 tbsp melted coconut oil 4 tbsp raw cacoa powder 3 tbsp maple syrup Handful of nuts/s
Äppelmos utan socker - och tillsatser | Lesscarbs.se
Äppelmos utan socker är något jag ätit i hela mitt liv. Både min farfar och mamma har gjort det så länge jag kan minnas. Min mamma gjorde ett slätare mos och frös in i plastpåsar medan min farfar gjorde allt eftersom, då han alltid kallförvarar sina äpplen så de räcker långt in på det nya året. Här
Epic Dessert Recipe Apples +phyllo Dough 🔥🔥🔥
25min · 6 servings 1 box of phyllo dough • Peach spread • Pinch of cinnamon • Sliced thin apples • Powder sugar Cut the phyllo dough in 3 piece vertically and put the jam, sprinkle cinnamon follow the video how to lay the apples and turn it into flower place i a cupcake tray bake for 350 25-30 mins and enjoy🙏🏾🙏🏾🙏🏾🙏🏾🌹🌹🌹❤️❤️❤️
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